Moroccan recipes · Main dishesLoubiaAfter Majda Bouzaroita in MWN Lifestyle1CourseMain dishesIngredients13Steps7Originall of MoroccoIngredients2 large onions½ kg white beans, soaked overnight or for half a day3 large tomatoes1 tbsp tomato paste½ tsp salt½ tsp ginger½ tsp cumin½ tsp turmeric½ tsp chilli powder½ tsp sweet cayenne pepper½ tsp black pepper½ cup olive oilWaterMethodIdeally soak the beans overnight; good beans that soften within a few hours do not need it.Peel the onions and dice them small, purée the tomatoes in a blender and put both into a pressure cooker.Add half of the olive oil, all the spices and the beans and stir over low heat with a wooden spoon for 5 minutes.Pour in two to three cups of water until the beans are completely covered, stir in the tomato paste and close the pot tightly.With good beans about 40 minutes is enough; shake the pot carefully now and then so that nothing burns, take it off the heat after 45 minutes and let it rest before opening.Check that the beans crush easily; if the sauce is thick, stir in the rest of the olive oil, if it is too thin, keep cooking uncovered until it thickens.Serve with bread.More about LoubiaFood and drinkLoubiaWhite beans stewed in a sauce of tomatoes, onions, olive oil and spices. They are eaten on their own or with fish or meat, and in Morocco usually scooped up with bread.RecipeLoubia with dried meat (gueddid)After the Moroccan TV cook Choumicha · serves 6All recipesPass it onAs a link, by WhatsApp or email.Share via …WhatsAppEmailFacebookXCopy linkLast checked on 30 Oct 2026.