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Moroccan recipes · Salads and starters

Moroccan salad of tomatoes and peppers

After the Moroccan television cook Choumicha

Course
Salads and starters
People
serves 4
Ingredients
7
Steps
5
Origin
all of Morocco
People4

The amounts at the start of each line are scaled and rounded; the source’s amounts are for serves 4.

Ingredients

Method

Variations

  • Choumicha adds the salt, lemon juice and vinegar only just before serving, so that the tomatoes and peppers do not release water.
  • With kefta skewers she serves the salad of tomatoes, onion, green pepper and parsley, dressed with olive oil and vinegar or lemon juice.
  • According to the study for WIPO and OMPIC, chopped tomato, onion and cucumber go into the salad, dressed with cumin, salt, olive oil, vinegar and coriander.

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Last checked on 30 Oct 2026.

  1. Choumicha (Choumicha Chafay), choumicha.ma, Helios Production: Salade de tomates et de poivrons (gelesen in der Fassung des Internet Archive vom 15.10.2019). https://web.archive.org/web/20191015/https://choumicha.ma/recette/629-salade-de-tomates-et-de-poivrons.html. Checked on 30 Oct 2026.
  2. Choumicha (Choumicha Chafay), choumicha.ma, Helios Production: Salade de tomates et de poivrons (gelesen in der Fassung des Internet Archive vom 15.10.2019). https://web.archive.org/web/20191015/https://choumicha.ma/recette/629-salade-de-tomates-et-de-poivrons.html. Checked on 30 Oct 2026.
  3. Choumicha (Choumicha Chafay), choumicha.ma, Helios Production: Brochettes de Kefta et sa salade marocaine (gelesen in der Fassung des Internet Archive vom 12.12.2019). https://web.archive.org/web/20191212/https://choumicha.ma/recette/467-brochettes-de-kefta-et-sa-salade-marocaine.html. Checked on 30 Oct 2026.
  4. OMPI (WIPO), Projekt mit dem marokkanischen Amt für gewerbliches Eigentum OMPIC; Verfasser Kamal Rahal Essoulami: Etude exploratoire sur le secteur du tourisme gastronomique au Maroc (2021). https://www.wipo.int/export/sites/www/ip-development/fr/docs/scoping-study-morocco.pdf. Checked on 30 Oct 2026.